HealthAndWealthReporter - Green Smoothies

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Fastest, Easiest Way To Add Healthy Leafy Greens To Your Everyday Diet

You know you should eat more green leafy veggies but you can only eat so many salads...

Let "The Green Smoothie Girl" demo how easy it is to make a fresh, good tasting green smoothie. She has an upscale kitchen and a big blender but you can do this with standard kitchen appliances.

Comparing smoothies to juicing, you need to realize that juicing throws away all the pulp which is the fiber. The vegetable juice is then full of concentrated sugars that go to the bloodstream FAST. Plus, a juicer is a big mess to clean up. Also, juicers get very hot, blenders don't so you can make cold/frozen smoothies with it. Blending your greens/vegs is so much better.

Here's what other viewers say:

RevKale

Awesome! Green smoothies have completely changed my life and made being raw much easier. Thanks for making the video.

pangeanet

Another way to change the color is to put in part of a beet, that works great. This is perfect! We all need much more greens in our diet, I know I have only started to get enough greens this past year and it was due to making smoothies. I use a Vitamix blender and I have to say thank you for this great information!

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